Learn the correct technique & you will… Burn 46% more calories * Use 90% of your body’s muscles * Reduce the pressure on the lower limb joints * Reduce shoulder/neck tension * Strengthen lower back/core muscles * Clear your head and think clearer? …and most of all have fun with no concrete walls or wi-fi buzzing around in Nic’s Gym Without Walls, whatever the weather!
4 hours Intensive Tuition over 2 sessions £45
Includes: Basic Technique/Hill Techniques/Speed Techniques
Take home your “Nordic Walking UK Passport”
& continue your Nordic journey back home… over 300 instructors in the UK & over 2,500 activities in the UK every week